Tag Archives: set a bedtime for kids

Great Ways to Get Your Child to Go to Bed

Understand your child's sleep needs

Set a Consistent Bedtime Establishing a regular bedtime, even on weekends and during summer vacations, can make a big difference in helping your child fall asleep easily. While it may be challenging to get them to bed early when the sun is still up, it’s important to avoid pushing bedtime too late. Aim for a